Hair loss in Teenagers: What You Can Do To Prevent It

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Hair loss is a very stressful thing for older people to deal with and something that can really make younger people feel bad about themselves. Many young men and women are socialized very young to have a certain appearance, and the idea that their hair is thinning or falling out can really crush their self-esteem. The good news is that there are certain things that you can do to prevent this from happening.

Many things play into the cause of hair loss in teenagers. Some of them are genetic, but other factors are more controllable. One culprit is stress, which is both physiological and psychological. The majority of teenagers experience stress, and it is very hard for them to deal with it. Many teens are under a lot of pressure to succeed academically, and this is often compounded by pressure from their parents to excel in their studies.

This stress can trigger hair loss in teenagers, which is something that can be avoided by taking care of yourself. It is essential to eat a healthy diet, get regular exercise, and get enough sleep consistently. If you are feeling overwhelmed, it is important to talk to someone about your feelings.

There are many other preventative measures that you can take to prevent hair loss in teenagers. This article will go over some of the things that you can do to avoid this issue altogether.

Common Signs of Hair loss in Teenagers

Hair loss in teenagers can be difficult to discuss with them, but it is important that they understand that hair loss can occur at any age, including their teen years. It is also important that they know that hair loss is not a sign of poor hygiene or poor health.

Symptoms include:

  • A thinning of the hair, which can be difficult to see in coarse, curly hair.
  • Hair loss in the front and top of the head.
  • A noticeable increase in hair loss in the shower or in the sink after washing or brushing your hair.
  • Bare patches of the scalp

How to Talk About Hair Loss with Your Teenager

If you believe that your teenager is experiencing hair loss, it is vital to sit down with them and discuss the issue. Start the conversation by asking your questions in a non-confrontational manner. Let your teenager know that you are interested in their health and concerned about their hair loss. Remember, this is a sensitive topic for them and for you.

Ask them what they think may be causing the hair loss. You can also ask about their diet and exercise habits, to see if there are any changes.

Ask your teenager if they are concerned about their hair loss. This is important because if they are not worried about the hair loss, there may not be any need for medical treatment. What matters most is their confidence. However, if there is an underlying medical condition, you'll want to discuss this with your teen's physician.

Let your teen know that there are many reasons that can cause hair loss. It is not the end of the world. If you believe that your teen is experiencing hair loss as a result of a medical condition, it is important to ask your teen's physician about the treatment options.

What Causes Hair Loss in Teenagers?

Many factors can contribute to hair loss in teenagers. The most common cause is genetics, but it can also be due to stress, or the following other factors.


The most common cause of hair loss in teenagers is genetics. Many people inherit a predisposition for hair loss from their parents, and it is a condition that can affect both men and women. While genetics plays a role, it does not mean that you have to accept the condition. You can still take preventative measures to prevent hair loss, and if you do begin to see your hair thinning, a hair transplant can help you regain a full head of hair.

Genetics also plays a role in how your body responds to certain things, including stress. If you are concerned about hair loss, it is important to look at your family members’ hair, including your parents. If you are starting to notice hair loss, it is important to take steps to prevent it from getting worse.


Many teenagers experience a great deal of stress in high school. It is a time when they are expected to take more responsibility and begin to transition into adulthood. The transition can be difficult, and the stress can add up quickly. While it is normal to experience stress, it can lead to hair loss.

Stress can be caused by many things, including:

  • Schoolwork
  • Relationships
  • Family
  • Work
  • Friends

It is normal to experience stress, but do not let it cause you to lose your hair. It is important to manage your stress levels in order to prevent hair loss. It is also important to take the time to relax.

There are many ways that you can reduce your stress. Some of the most common are:

  • Taking a relaxing bath
  • Spending time with friends
  • Spending time with family
  • Going for a run
  • Doing yoga
  • Doing a hobby you enjoy

There are many different ways to reduce your stress. Find a method that works for you and implement it in your life.

Adolescent Androgenetic Alopecia

Adolescent Androgenetic alopecia is the medical term for male-pattern baldness that begins in teens. This is the most common cause of hair loss in men, but it also affects women. Male-pattern baldness is caused by the hormone dihydrotestosterone (DHT). The amount of DHT in your body can increase, which can cause your hair follicles to shrink and eventually die. Male-pattern baldness is genetic, and the condition is passed from generation to generation.

In men, baldness typically begins on the crown of the head. The hairline begins to recede, and the hair on the top of the head may begin to thin. The hair on the back of the head may begin to fall out as well. In some cases, the hair on the sides of the head may begin to thin.

In women, androgenetic alopecia can affect the hair on the top of the head. This is known as female-pattern baldness. The hairline may begin to recede, and the hair on the top of the head may begin to thin. The hair on the back of the head may begin to thin as well. In some rare cases, the hair on the sides of the head may begin to thin as well.

It may seem like male pattern baldness can’t affect teenagers, but studies show that as much as 16% of males experience this in their teenaged years.

Testosterone and DHT

Testosterone is one of the hormones that run rampant during the teenaged years. It can cause changes in your body, such as an increase in acne and growth spurts. And, unfortunately, it can also cause hair loss.

An increase in testosterone levels can cause hair loss. This can lead to the development of male-pattern baldness, a genetic condition that affects millions of men worldwide. Hair loss can also be caused by stress, which is why many teens who suffer from hair loss also suffer from stress.

Testosterone plays a role in the development of muscle mass as well as bone mass. This can lead to an increase in size. In some cases, hair loss can be caused by an increase in testosterone levels. In other cases, hair loss can be caused by an increase in DHT, which is a byproduct of testosterone.

DHT comes from the androgen hormone. The androgen hormone is produced by the adrenal glands and the testicles in men and the ovaries in women. DHT can cause hair loss by interfering with the hair growth phase and the hair shedding phase. When hair growth is halted, hair loss occurs. DHT also causes the hair follicles to shrink, which leads to a thinning of the hair.

However, DHT is very crucial to teen hair growth and development. DHT is responsible for facial hair growth, as well as other body hair.

Nutritional Deficiencies

Many nutritional deficiencies can cause hair loss, including protein deficiency, iron deficiency, zinc deficiency, vitamin A deficiency, vitamin B12 deficiency, vitamin C deficiency, and vitamin D deficiency. If you are experiencing hair loss, it is important to look at your diet. Make sure that you are getting enough protein, iron, zinc, vitamin A, vitamin B12, vitamin C, and vitamin D.

Daily multivitamins can be an excellent way to ensure that your body gets the nutrients it needs. In addition, many multivitamins include biotin, which is an important nutrient for healthy hair growth.

Medical Conditions

Hair loss can be a symptom of a wide range of medical conditions, including thyroid problems, lupus, alopecia areata, chronic kidney disease, and many more. If you are experiencing hair loss, it is important to see a doctor to determine what is causing it.

Getting your blood work completed can help your doctor determine what is causing your hair loss. When your doctor knows what is causing it, they can help you treat your hair loss.

Certain Medications

Certain medications can contribute to hair loss. The most common medications include chemotherapy drugs and steroids. These drugs can cause hair loss in a variety of ways. Chemotherapy drugs can cause hair loss by damaging the hair follicles. Steroids can cause hair loss by increasing the amount of DHT in your body. There are also new drugs on the market that have been found to cause hair loss, although this is a rare side effect.

ADHD medications can also contribute to hair loss in some cases. These drugs have been found to cause hair loss in some patients. In most cases, hair loss will occur when the ADHD medication is discontinued.

Alopecia Areata

Alopecia areata is an autoimmune disease that causes hair loss. This disease causes the immune system to attack the hair follicles, which can cause hair loss. Although rare, this disease is more common in teenagers. Alopecia areata can also trigger hair loss in other autoimmune diseases, including lupus and vitiligo.

Telogen Effluvium

Telogen effluvium is a condition that causes hair loss. This condition occurs when the hair follicles enter the resting phase prematurely. The hair will enter the resting phase and fall out before it has a chance to grow. Once the telogen phase ends, new hair will begin to grow. The new hair will eventually fall out and enter the resting phase. This can cause a cycle of hair loss and hair growth that occurs over and over again.

A variety of things can cause telogen effluvium. The most common cause is stress. If you are experiencing a stressful event in your life, such as a death in the family, parental divorce, or struggling with grades, you may notice that your hair is falling out. In most cases, the hair will begin to grow back after the stressful event is over.

In rare cases, telogen effluvium can be caused by a medical condition or medication. This is uncommon, but it can occur. One example is hypothyroidism, which is caused by an underactive thyroid. Hypothyroidism can cause hair loss in some people.


Another cause of hair loss in teenagers is trichotillomania. This is a condition in which a person has an irresistible urge to pull out their own hair. The hair can be pulled from any part of the body, and can even occur when a person is sleeping. If you are experiencing hair loss that is not the result of genetics, it is important to get it checked out by a doctor. This condition can be treated, and if you are experiencing hair loss, it is important to get treatment as soon as possible.


There are many causes of hair loss in teenagers, but lupus should not be ignored. Lupus is when the immune system attacks the body and can cause a variety of symptoms. One of those symptoms is hair loss. If you are experiencing hair loss, it is important to talk to your doctor about it. They can perform a biopsy to determine if it is the result of lupus.

Traction Alopecia

Traction alopecia is a condition that is caused by excessive pulling of the hair. This can occur from styling products that tug at the hair, or from tight hairstyles. If you are experiencing hair loss, it is important to talk to your doctor and find out why. They can perform a biopsy and rule out any serious conditions like lupus.

Anagen Effluvium

Hair loss is a condition that can affect anyone, and there are many causes. Anagen effluvium is hair loss that occurs when the hair follicle is in the anagen phase. This is the hair growth phase, and it is the most common phase in the hair growth cycle. Anagen Effluvium is a serious condition that requires treatment, as it can cause permanent hair loss. If you are experiencing hair loss, it is important to talk to your doctor about it.

How to Treat Hair Loss in Teenagers

If you do not think that your teenager is concerned about their hair loss, then there may not be a need for medical treatment. However, you should still discuss the issue with their doctor. This is because an underlying medical condition can cause hair loss, and many of those are serious.

Your doctor will know if any medical conditions cause hair loss and any lifestyle changes that could help your teenager grow their hair back. An example of lifestyle changes is to encourage your teenager to have a healthier diet, exercise more often, and get enough sleep.


Teen hair loss can be really devastating to one’s self-image. Though, it can be treated and prevented if the cause is determined. Visiting a doctor is the best way to find out what you can do about your teen’s hair loss problem. Most causes of hair loss are treatable, so the most difficult part of the process is discussing the issue.

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This blog post is for educational purposes only and does not constitute medical or other professional advice. Your specific circumstances should be discussed with a healthcare provider. All statements of opinion represent the writers' judgement at the time of publication and are subject to change. Phoenix and its affiliates provide no express or implied endorsements of third parties or their advice, opinions, information, products, or services.

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